Maade Hydration Review: Effective for Moms? A Dietitian Inspects

Maade is a healthy hydration powder for women, moms and moms-to-be that help them get the necessary vitamins, nutrients, lactation, and hydration support for times we need it most with a busy parent lifestyle.

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Hydration is so important when it comes to a multitude of bodily functions. If we’re dehydrated, we can feel tired or like we have a lack of focus. Our heart rate may increase, we’re more prone to stomach cramping as well as leg cramps. Headaches are common as well as many other symptoms of dehydration.

When you’re a mom, you’re on the go at all times. Someone or something is always pulling you in a direction of some sort. Having a new baby makes it even harder to take care of ourselves. However, running ourselves ragged can compromise the care that we can provide to our family. If you’re nursing, you need to be adequately hydrated in order to produce enough milk for your baby while still feeling good yourself.

Drinking enough water throughout the day is ideal, and you should increase the amount of fluids you’re consuming when you’re breastfeeding. However, it can help to drink beverages that replace any electrolytes that you’re low on. There are other nutrients that can help you lactate more effectively and provide your baby with the nutrients that they need.

Quick Summary of Maade Hydration Review

Product:Healthy Hydration Powder for Women, Moms and Moms-to-be
Best for:Getting the necessary nutrients, vitamins, lactation, and hydration support for current moms or moms-to-be.
Key Ingredients:VitaCholine, Electrolytes, Coconut Base, Real Fruit Juice Powder, Antioxidants
Cost:$54.00 for 1x purchase, or $45.90 if you subscribe
Ways to take:Smoothie, Mix with water (simple)
Low Sugar:
Low Calorie
Alternative to sugary sports drink for women and moms:
Current Coupon / Promos:Click to check LIVE sale
Avg. User Rating:4.9/5 ⭐ (Small sample size so far because its a brand new product)
GW Rating:4.8/5 ⭐
maade hydration powder summary review

What is Maade Hydration Powders for Moms?

maade hydration powder introduction

Maade Hydration Powders are specially formulated supplement powders for women, moms and moms-to-be that help keep you hydrated while replenishing any electrolytes that you have lost. The powder also contains essential nutrients that will help you baby grow and thrive!

Maade is super simple to use. You simply mix some of the powder into a bottle of water, shake it up and you’re ready to drink. You can drink it throughout the day for maximum benefits, or drink it when you feel like you need a little hydration boost. Not only will your baby be getting what they need, but you’ll be providing your body with what it needs as well.

maade hydration powder pros cons


  • Easy to mix and easy to use.
  • Helps you stay hydrated and nourished when you’re breastfeeding.
  • A healthy source of energy and endurance.
  • A much healthier option than those sugary sports drinks that contain all kinds of artificial ingredients.
  • Vegan, dairy free and gluten free.
  • Maade is organic.


  • It’s a bit expensive, but you do get a lot of bang for your buck. Other hydration powders may be cheaper, but they don’t usually contain the amount of nutrients that you get from Maade.

Ingredient Analysis

maade ingredients dietitian

The ingredients in Maade have been carefully chosen so they provide you with ample hydration while also supplementing with essential nutrients that will help keep you and your baby healthy while you’re nursing.

Coconut Base

The base of Maade is coconut water, which is a very healthy and natural source of hydration as well as electrolytes. Many people consume coconut water regularly to help boost their hydration levels. It also gives the product a very tropical taste when combined with its other ingredients.


VitaCholine is an essential nutrient that is beneficial for our body and the body of our developing baby. It’s usually incorporated into both prenatal and postnatal vitamins thanks to its ability to increase the supply of your milk, assist with brain development in babies and it can even help with memory retention. If you’re a mom, then you know what mom brain is! Any little bit of assistance can help!

Real Fruit Juice Powder

Fruit juice powder is included in Maade to add to the flavor, but it also contains tons of essential nutrients. Fruit juice powder is actually very stable in regard to nutrient composition, so this is a great way to fill in any nutritional gaps that you may have. As moms we often forget to take care of ourselves, and combining that with trying to lose some of that pesky baby weight can leave us nutrient deficient.


You’ll find that you’re producing less milk the more dehydrated that you are. It’s imperative that you are consuming enough electrolytes to restore any fluids that you’ve lost from breastfeeding, working out or running around all day.


Antioxidants are very important when it comes to immune function. The antioxidants in this product can help your body fight off illness as well as decrease inflammation in the body.

Click to learn more about ingredients

Claimed Benefits

maade hydration powder benefits

Maade is a great item to have on hand when you’ve just had a baby and you’ve made the choice to breastfeed. You’re receiving all of the ingredients and nutrients that you need in this product to produce enough milk and feel your best throughout the process. It can be exhausting to breastfeed, which is why every little bit of assistance helps.


Maade markets itself as a product that will help you stay hydrated during the phase of lactation. Being adequately hydrated during the postpartum phase of motherhood will benefit your baby, but it also benefits you. It’s really important that you’re taking care of your body so that you’re able to have the energy that you need to get through the day.

Effective Lactation Support

It’s common for a lot of mothers to experience challenges with producing enough milk. Sometimes the issue is as simple as not being hydrated enough. When you add in essential nutrients that aid in lactation, your body will be able to provide more nourishment to your baby. You may find that you can pump more as well to develop a good store of milk.

Immune System Support (Antioxidants)

A good immune system boost is always beneficial. If you get sick, you’re not there to take care of your children. You can also experience a drop in milk supply if you’re not feeling well. Your body takes up a lot of extra fluid and electrolytes when fighting off infection or inflammation. Antioxidants can help with these issues.

Energy Boost

Energy is something that a lot of mothers wish they had more of. It’s not typical that you get to sit around and breastfeed all day while someone else takes care of everything else going on around you. If the time comes when you need to go back to work, you’ll be juggling a lot of different tasks. An energy boost from Maade can provide you with the endurance that you need to get through each day.

Click to read more benefits

How Can You Mix Your Hydration Powder?

mixing maade

Maade comes in powder form, and you simply have to mix it with some kind of fluid in order to create your drink. It dissolves very quickly, and the flavors combine well with whatever you’re mixing it with.

Mix it with water

Maade hydration powder can be used a few different ways to provide you with the nourishment and hydration that you need. You can mix it into water to create a sports drink of sorts.

Perfect for smoothies

You can also add it to a smoothie or make a smoothie bowl with the added ingredients. Get creative and see if you can come up with some other ways to consume your Maade!

Cost and Where to Buy

The https://maade.com/ website sells the multiple flavors of hydration powder that the brand makes. A 15-day supply costs 54 dollars for a one time purchase, or you can choose to sign up for their subscription service. You will receive new product every 15, 30 or 60 days. The cost is $45.90 every 15 days.

maade cost where to buy

Real Maade Reviews from Mommas

Maade has a five star rating on their website. This product has a very specific formulation that will surely boost hydration levels so women can get through the lactation phase of parenthood as successfully as possible. Staying hydrated doesn’t mean that you have to drink down glass after glass of water. In addition to consuming fluids, you need to make sure that you’re getting enough electrolytes that your body can retain those fluids. Nutrients will help as well. Maade Hydration Powder has the potential to help a lot of mothers.

real customer reviews of maade

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Alternatives Compared to Maade Hydration Powder

There are plenty of products on the market right now that can help you stay hydrated for one reason or another. Not many of them are specifically formulated for moms, which is why Maade is a great option. However, let’s look at some of your other options.

Liquid IV

This hydration multiplier comes in powder form, and it can be added to any of your drinks or smoothies. Liquid IV comes in a variety of flavors, and they have other types of hydration powders as well that are marketed towards energy and sleep. A simple single serving packet makes it easy to consume your supplemental electrolytes each day.

Elete Hydration Drops

Elete comes in drop form. You simply add a few drops to a glass of water and you get all of the electrolytes that you need. It’s not as convenient as a powdered electrolyte supplement, but you get a very simple electrolyte panel without any sugar or flavorings. A lot of people like something flavorless that they can add to just about anything. Elete comes in travel sized products as well, so you can even add it to a glass of water when you’re out at a restaurant.

maade hydration powder baby bottle

Is It Effective for Moms? Final Verdict

I absolutely believe that Maade is effective for moms when they are breastfeeding and recovering during the postpartum period. It can be very difficult for the body to produce enough milk when breastfeeding. Your body has just gone through the marathon of childbirth. You’re likely getting up at all hours of the night for diaper changes and feedings. All of these things combined with the stress of being a mom can drastically change the amount of milk that you’re producing.

Maade doesn’t contain a ton of ingredients. Rather, it contains exactly what you need. A small amount of electrolytes can make a big difference in your overall level of hydration. This can make you feel better and lactate more effectively. I think all new moms can benefit from this product, and it’s definitely something to consider purchasing before your due date arrives.

maade effective for moms

Hydration Tips for Success from the RD

There are many ways that you can stay hydrated, whether you’re a new mom or just someone that would benefit from better hydration (we all could). A few changes to how you’re consuming fluids and the lifestyle you’re living can ensure that you’re as hydrated as possible.

  • An electrolyte powder or drop can help you increase your electrolyte levels to a healthier degree. You can use it consistently, or simply use it when you know that you’ve been sweating a lot, you’ve just worked out, you haven’t had anything to drink in a while or you’re feeling fatigued.
  • Your source of hydration doesn’t always have to come from what you’re drinking. You can get plenty of fluid from fruits and vegetables as well. Eat a healthy diet throughout the day but consider making a smoothie to boost your hydration and nutrient levels.
  • When you’re sick, your body can consume up to double the amount of fluid that you normally drink. This is especially true if you have a fever that has been going on for a number of hours. Make sure that you up your fluid consumption, and supplement with electrolytes to aid in absorption and retention.
Photo of author

Courtney D'Angelo, MS, RD

Courtney D'Angelo, MS, RD, earned her masters degree in Nutrition and Foods from the University of Georgia. She's a Registered Dietitian at Morrison Healthcare and has a strong passion in helping people improve their wellness!

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