Peak Biome Review: Effective for Gut Health?

Peak Biome offers gut health supplements that can help with occasional constipation, gas, bloating, heartburn and even weight loss.

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When we’re talking about the health of our gut, we’re talking about our entire body in essence. Our digestive tract contains trillions of bacteria. As part of our gut microbiome, this system helps us to digest our food properly, to get the energy we need to power through the day and to support our immune response when we come into contact with pathogens and viruses. When our balance of bacteria isn’t proper, this can cause a breakdown in multiple bodily systems. Does the importance of gut health make more sense now?

I’m going to be reviewing Peak Biome in this article. This is a product line that focuses on helping people make smarter choices that will positively impact their life. From healing to boosting the body’s natural processes, Peak Biome has something you can add into your daily routine to make your life better. I’m going to be looking at some of their products from the perspective of gut health, so if this is something you’re struggling with, stick with me.

Quick Summary of Peak Biome Review

Brand:Peak Biome
Products Offered:Peak BioBoost (Constipation), Everlean (Weight Loss), Bowel Guard (Gas and Bloating, Acid Guard (Heartburn)
Best for:Complete gut health
Pricing:Starting at $39.95
Where to buy:Peak Biome's official website
Avg. Customer Rating:4.5/5 (Over 470 reviews)
GW Rating:4.4/5

Peak Biome

Courtney D'Angelo

Brand Transparency
Quality of Ingredients Used
Results From Taking Supplements
Overall Value


Peak Biome offers gut health supplements that can help with occasional constipation, gas, bloating, heartburn and even weight loss.


Introducing Peak Biome

woman taking peak biome product

Peak Biome was created as part of a bigger mission to empower people to make smart decisions about their health and wellbeing. Instead of turning to harsh prescription medications or procedures, these supplements are designed to heal the body naturally from the inside out so you feel better as you age, not worse. Thanks to a carefully thought out science-backed approach, Peak Biome uses natural and simple ingredients to help you take better control over your life.

Peak Biome currently offers four different products. Keep in mind, this is a newer brand, so products are just being created and reviews are just starting to be accumulated. I’m going to take a more in-depth look at their products below, but included is Peak Bioboost, Everlean, Bowel Guard and Acid Guard. All of these products are designed to help alleviate unwanted GI symptoms like diarrhea, constipation, gas, bloating, upset stomach and general abdominal discomfort.


  • Regulates bowel movements
  • Supports a healthy weight loss journey
  • Increases the absorption of nutrients
  • Reduces sensitivities to foods
  • Allows you to enjoy your favorite foods without experiencing any gas or bloating
  • Prevents bouts of heartburn
  • Increases your energy levels


  • There aren’t a lot of customer reviews listed on the Peak Biome website, due to this being a newer brand

Products Offered by Peak Biome

As I mentioned earlier, there are currently four products being offered by Peak Biome to help you get your GI system in check, so you feel better and your body functions more optimally. Let’s take a closer look at what they are and what kind of support they provide.

Peak BioBoost

product image- peak bioboost

Peak BioBoost was designed for people who struggle with their bowel movements on a regular basis. This is a unique blend of prebiotic fiber that will result in a plethora of beneficial bacteria. You can use this product regularly to maintain a healthy microbiome, to regular your bowel movements and to reduce the amount of gas and bloating that you experience on a frequent basis. When you have more regular bowel movements, this results in feeling less bloated as well.

Peak BioBoost is a completely flavorless product and can be mixed into anything from a cup of coffee to a bowl of oatmeal. It works quickly thanks to six potent ingredients that include xylooligosaccharides, inulin, tapioca fiber, fructooligosaccharides, acacia gum and magnesium citrate. You’ll experience more bulk to your stools, and they will become softer so you can pass them more comfortably and regularly.


product image - everlean

Everlean is a probiotic-based formulation that provides exceptional support when you’re focusing on weight loss. It also contains six potent ingredients such as L. gasseri bacteria, L. rhamnosus, L. plantarum, bifidobacterium animalis, L. paracasei and bifidobacterium breve. Green tea extract has also been added to support a healthy metabolism. Everlean can actually help you train your body to consume less calories each day, speeding up your weight loss like you’ve never experienced before. People have used Everlean to reduce their cravings and prevent overeating. Your metabolism will be boosted in a way that helps you burn fat at a faster rate.

As we get older, our bodies have a harder time burning fat. Because of this, many people turn to different weight loss supplements. The micronutrients in this product combined with green tea extract offers support like no other supplement on the market. Not only will you burn more calories while you’re in motion, but you’ll experience something called increased passive fat burning. This means your body will utilize more calories and burn more fat even when you’re at home relaxing in front of the television.

Bowel Guard

product image - bowel guard

Bowel Guard contains a digestive enzyme that helps your body reduce bloating and gas by supporting the natural digestive process. This product can also help increase nutrient absorption, so you have more energy throughout the day. You’ll be able to enjoy all of your favorite foods without experiencing discomfort, reducing the amount of food sensitivities you’re dealing with. You can also use Bowel Guard to regulate your bowel movements. This leads to less bloating.

Your body easily breaks down food when you’re using Bowel Guard regularly. You can better break down and utilize starches, gluten and carbohydrates, digest rich meals with ease and predigest nutrients in a way that makes them more bioavailable. Bowel Guard even supports the immune system and boosts heart health thanks to five powerful ingredients that are backed by science. This includes lactase, peptidase with DPP-IV, protease, lipase, amylase, cellulose and invertase.

Acid Guard

product image - acid guard

If you’ve ever had heartburn or acid reflux, then you know how unpleasant those burning sensations can be. They can greatly disrupt your day as well as keep you up at night. Acid Guard has been designed by Peak Biome as a remedy for these types of scenarios. It uses ingredients such as alginate and calcium carbonate, licorice root, prickly pear extract, marshmallow root and betaine HCL and pepsin to balance stomach acid, break proteins down faster, soothe inflammation in your stomach and esophagus and boost gut mucus. The end result is much more comfortable digestion that won’t cause any unpleasant burning. You can safely take this product before bed to get a restful night’s sleep.

Ingredients Used in Peak Biome Products

There are some very distinct ingredients used in the Peak Biome product line. Let’s take an in-depth look at some of them.

Tapioca Fiber

Tapioca fiber is the main ingredient in Peak BioBoost thanks to its ability to energize your gut-friendly bacteria. It promotes more frequent bowel movements thanks to its ability to bulk up your stools and keep them soft, so they are expelled comfortably. You can also use tapioca fiber to balance your blood sugar levels and slow the absorption of sugars into the bloodstream.


Inulin is also a main ingredient in Peak Biome products. It’s part of the BioBoost supplement to further assist with bulking up your stools and adding lubrication to your digestive system. Your fecal matter will easily glide through your intestines without discomfort or the need for straining.

Acacia Gum

Acacia gum contains very high levels of resistant starch that acts as food for the beneficial bacteria located in your gut. It also helps decrease inflammation in your GI tract while balancing your blood sugar levels.

Fructooligosaccharides (FOS)

You can consume Fructooligosaccharides in supplement form in order to speed up the natural function of your intestines while also fully emptying your bowels. This ingredient also protects your gut from damage caused by bad bacteria. There is research that shows fructooligosaccharides can promote healthy cholesterol levels.

Magnesium Citrate

Magnesium is an essential nutrient / mineral that the body requires on a daily basis to perform a number of different functions. It has an important role in regulating muscle and nerve function, maintaining healthy blood sugar levels and keeping your blood pressure under control. If you’re deficient in magnesium, your GI is affected by tightening up the nerves in your intestines. This causes an uncomfortable narrowing that makes it harder to expel waste. When this becomes a persistent issue, constipation will occur. Magnesium has been added to BioBoost to promote proper nerve function.

How Long Does It Take Peak Biome to Work?

This question can be answered a couple of different ways. There are symptoms that you may see a change in within a couple of days after starting Peak Biome. This is because of the short-term effects that many of the main ingredients have. However, long term use will lead to many benefits that you’ll experience on a regular basis moving forward, like more normal bowel movements, less gas and bloating, better nutrient absorption, increased energy, etc.

Cost and Where to Buy

You can purchase Peak Biome products on the brand’s website, located at https://shop.peakbiome.com/. Peak BioBoost currently retails for $49.95, which is a markdown of about $10 per bottle. Everlean costs $49.95 as well, marked down from $59.95. The Peak Biome Bowel Guard supplement is currently priced at $39.95, while Acid Guard is also $39.95. When you opt to buy three or more bottles of product, this secures free shipping. Peak Biome offers a payment plan for all of their products.

Real Peak BioBoost Reviews and Product Rating

I mentioned as one of the cons for this product line that there aren’t many reviews featured on their website right now. Of course, it takes some time to build up these positive reviews when you’re a new brand. I expect that the number of reviews and ratings is going to go up as the months go on and more people see impressive results from the use of this product.

As of right now, all of these products have at least a four-star rating out of five stars. Peak BioBoost has the most reviews, with there being just under 500 of them at the time of writing this review. People have found this product to be a great start to the day, offering exceptional gut health support. It has been used by people of all ages to increase energy levels naturally in a way that allows a person to enjoy all that life has to offer each day.

customer reviews of peak biome

Alternatives Compared to Peak Biome

There are plenty of other products that promote optimal gut health. I’ve covered a number of them in my other reviews, but I’d like to give you a rundown of them here as well.

Colon Broom (Psyllium Husk Fiber Supplement)

Colon Broom’s main ingredient is psyllium husk sourced from the plantago ovata plant. Created by Max Nutrition, LLC., Colon Broom is a natural and organic solution to various GI problems like bloating, diarrhea and constipation. Available in powder form, Colon Broom can be mixed into whatever food or beverage you want to use it in. The added fiber will promote a detox effect in the colon to remove toxins, promote weight loss, balance blood sugar levels and increase bowel regularity.

Gundry MD

The Gundry MD product lineup contains a number of supplements that were personally created by Dr. Steven Gundry. What began with a book called The Plant Paradox, has now become a reputable brand that helps promote optimal gut health, increases energy, aids in weight loss, promotes heart health and so much more. These products focus on the power of natural ingredients to increase the consumption of certain nutrients and ingredients. You can use these products with or without The Plat Paradox diet. Products include Total Restore for a leaky gut, Energy Renew, Vital Reds and Bio Complete 3.

Amy Myers MD Leaky Gut Revive

Amy Myers MD Leaky Gut Revive is a powdered drink supplement that contains a large amount of nutrients and ingredients that can promote optimal gut health, such as L-Glutamine, marshmallow root, licorice root, aloe vera and slippery elm bark. This ingredient can heal damage and inflammation in the gut, decrease intestinal permeability and enhance the gut microbiome. People have used this product to promote efficient digestion, increase weight loss, stabilize blood sugar and enhance energy.

Primal Harvest Gut Restore

Primal Harvest Gut Restore has been formulated with ingredients such as CoreBiome Tributyrin, xylooligosaccharides and three billion CFUs of B. longum probiotic. When used regularly, it can support your gut health in a way that boosts your body’s normal immune response and increases your energy levels. You can strengthen your gut barrier if you suffer from leaky gut symptoms, promote bowel regularity and aid in the natural digestive process.


Unbloat is a unique gut health supplement that is designed to help you fully digest your food for optimal nutritional benefits, but also to promote better GI health. When you use it as directed, it can prevent gassy buildup and relieve pressure and pain. It helps you stay regular, aids in weight loss and boosts your immunity. It’s a very vast supplement that contains 21 different digestive enzymes, seven probiotics, six herbal remedies, four essential nutrients and two forms of prebiotic fiber. You simply take two pills thirty minutes before you eat a big meal. If you’ve eaten something very heavy or hard to digest, you can consume another pill with that meal. More optimal benefits, you should use this product for six to eight weeks. This is an adequate amount of time you should allow to pass before making a determination regarding how you feel.

The Bottom Line

There are many different types of microbes in your gut that exist as various forms of good bacteria. These microbes assist with things like digestion, nutrient absorption and immune response. However, when you don’t have enough of these good bacteria or your gut is suffering from inflammation and gas, this throws everything out of balance. When left unaddressed, you could end up dealing with more major problems like irritable bowel syndrome. The products that are part of the Peak Biome product line help you address these gut health issues so you feel good, but also so your body is as healthy as it can be.

Tips for Success from the RD

I’m always interested in learning new ways to get the gut in check and boost health overall. Here are some of my tips for success in regard to getting your gut healthy.

Chew Your Food Slowly

It’s not a good idea to shovel a bunch of food in your mouth, barely chew it and then swallow it down. This could increase your risk of certain GI discomforts, as well as result in you gaining more weight and eating more food.

Lower Your Stress

A lot of people (myself included) experience stomach upset when their emotions are all over the place. If you’re feeling stressed out by things going on at work or your home life, find ways to unwind. This has a bigger impact on your gut health than you probably realize.


Drinking enough water throughout the day can create a more diverse bacterial profile in your gut. It can also reduce your risk of GI infection. Make sure that you're drinking purified water that is free of contaminants.

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Courtney D'Angelo, MS, RD

Courtney D'Angelo, MS, RD, earned her masters degree in Nutrition and Foods from the University of Georgia. She's a Registered Dietitian at Morrison Healthcare and has a strong passion in helping people improve their wellness!

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