Primal Apple Cider Vinegar Gummies Review (My Thoughts)

I tried Primal Harvest Apple Cider Vinegar Gummies, a sugar-free ACV gummy that also contains Vitamin B12 and Folic Acid – this article provides my honest thoughts and breakdown of the product.

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Taking apple cider vinegar in its pure form can be difficult due to its strong flavor. However, there are a number of ACV products and supplements that you can use to reap the benefits of this superfood without having to deal with the taste and aftertaste. With the ability to control your blood sugar levels, decrease your risk of heart disease and boost your digestive health, this is a product you should be considering.

If you look online and on store shelves, you’ll find that there are a lot of different apple cider vinegar supplements to choose from. I want to introduce you to Primal’s Apple Cider Vinegar Gummies. Not only does this product provide you with 750mg of unfiltered ACV in each and every single serving, but it also contains other organic superfoods like pomegranate juice powder, purple carrot and beet juice powder. This is not one of those super sweet gummy supplements that are covered in sugar, so you don't have to worry about that aspect of a gummy-based product.

Quick Rundown of Primal ACV Gummies Review

Product:Primal Harvest Apple Cider Vinegar Gummies
ACV per serving:750mg
Taste:Delicious, really – Primal ACV gummies are some of the best tasting apple cider vinegar gummies I've tasted
Contains “the mother”:Yes
Where to buy:Primal Harvest's official website
Avg. Customer Rating:4.9/5
GW Rating:4.5/5

Primal Harvest ACV Gummies

Courtney D'Angelo

Detoxes body
Helps digestion
Helps with weight management


Primal Harvest Apple Cider Vinegar Gummies separate themselves from any other ACV gummy because they are sugar free, contain Vitamin B12 and Folic Acid for improved digestion, detox, and metabolism support.


Introducing Primal Harvest ACV Gummies

holding primal acv gummies

Primal Harvest’s Apple Cider Vinegar Gummies made with organic superfoods contains 750 milligrams of unfiltered ACV per serving. This product is made with “the mother”, which means that it is a very nutrient-dense product that has antimicrobial and antioxidant properties. Made from fermented apples, these gummies also contain organic superfoods that increase their potency and health benefits. Beet juice powder and pomegranate powder increases your consumption of antioxidants, which can decrease your risk of disease and cancer, improve your brain health, promote healthier skin and reduce signs of aging.

Primal Harvest manufactures this product in a GMP-certified facility in the U.S. It is vegan friendly and does not contain any gelatin or gluten. The main benefits of Primal ACV Gummies include supporting digestion, boosting immune function and aiding in weight control by way of a healthier gut and metabolism.


  • No added sugar in this formulation
  • Made with “The Mother”
  • Contains other superfoods
  • Vegan friendly
  • Gluten free
  • Supports digestion and immunity
  • Aids in weight control


  • This product should not be used by pregnant or lactating women
  • A newer supplement in the Primal Harvest product line, but customers usually go bananas about their new releases

How Can Primal ACV Gummies Help You?

primal acv gummies on counter

Let’s take a deeper look into how Primal ACV gummies can actually benefit you. While it may seem like this is a very simple ingredient / product, it can actually have a pretty profound impact on your health in a number of ways.

Supports Digestion

There is prebiotic fiber in apple cider vinegar (pectin for one) that can boost your digestive function and gut health by feeding the good bacteria in your gut. You may experience more regular and comfortable bowel movements as time goes on.

Improved Energy Levels

Primal ACV Gummies include vitamins B12 and folate, which are essential for maintaining healthy skin, hair, nails and energy levels.

Weight Management / Weight Loss Benefits

Apple cider vinegar can help with weight loss by increasing the feeling of being full as well as decreasing the amount of fat that we accumulate after eating. Taking an apple cider vinegar supplement regularly will prevent a spike in blood sugar when you eat something that’s high in carbohydrates.

Supports a Strong Immune System

Primal Harvest has formulated their ACV product with “the mother” which means that you reap the benefits of increased healthy probiotic bacteria that can keep your immune system functioning optimally by way of the gut.

Ingredients Analysis

supplement facts primal acv gummies

Here’s a breakdown of the different ingredients that are included in Primal Harvest’s Primal ACV Gummies product.

Apple Cider Vinegar (750mg formulated with “the mother”)

The process of fermenting real apples results in the 750 milligrams of apple cider vinegar (with “the mother”) that is included in each dose of Primal ACV Gummies. The natural pectin in “the mother” will help feed the beneficial bacteria in your gut for a more diverse and healthier microbiome.

Vitamin B12 and Folic Acid

B vitamins are an incredibly important part of your health, and Primal Harvest has included both B12 (2.4 micrograms) and folic acid (400 micrograms) in this product. These are two very essential B vitamins that help you maintain adequate energy levels, brain health and metabolism.


Ingredient transparency is always a top priority of Primal Harvest. This formulation features premium superfoods like pomegranate and beetroot for an increased consumption of vitamins, minerals, and antioxidants.This is a low-calorie option for increasing your immune health and protection against diseases.

Safety and Side Effects That You Need to Know About

If you have been diagnosed with specific food allergies, you should know that this product is manufactured in a facility that also processes tree nuts, peanuts, wheat and soy. Also, you should speak with your doctor if you’re taking any other medications that affect your GI system, gut health or immune system. However, apple cider vinegar supplements and this product specifically are well tolerated by most people without any unwanted side effects.

Cost and Where to Buy

You can visit Primal Harvest’s website to purchase a bottle of their Primal ACV Gummies. The cost of 60 gummies (30 servings) is currently set at $26.95. You can purchase three bottles to reduce the price down to $23.95 each. The cost of six bottles at once drops the price down to $20.95 per bottle.

I was also able to find Primal’s ACV Gummies on Amazon, through the Primal Harvest store. The cost was the same on Amazon as it was on the retailer’s own website. I usually find that the most frequent deals pop up on the manufacturer’s website, and you can be sure that you’re getting a reputable product when you shop that way.

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Primal Harvest Apple Cider Vinegar Gummies Alternatives

If there’s an issue with Primal Harvest’s ACV Gummies, you may want to look into some of these alternatives. There are other products you may come across as well. Just make sure that you’re getting a high-quality product that is sourced from whole-food, safe and pure ingredients. You should also shop from a reputable brand that has a substantial number of (positive) reviews on their website.

Zuzili ACV Gummies

These Apple Cider Vinegar Gummies from Zuzili provide you with health properties of apple cider vinegar without having to deal with any kind of nasty smell or taste. Whether you’re looking to boost your digestive health or manage your weight better by fighting back against cravings and overeating, Zuzili ACV Gummies require you to just consume two tasty chews per day.

Zuzili recognizes that people want to reap the benefits of ACV without having to drink it. Since this is such an important component to our overall digestive health, appetite suppression and microbiome gut health, these gummies are made to taste great while still providing you with all of the beneficial ingredients that you’re looking for. There are 500 milligrams of ACV included in each gummy, and the formulation ensures that it is properly absorbed and utilized. Containing addition vitamins, minerals and antioxidants, this is a very convenient and beneficial product to consider using if you’re not on board with Primal’s version of the ACV gummy.

Goli ACV Gummies

Goli believes that you can achieve optimal health with the regular use of their apple cider vinegar gummies. Their formulation includes apple cider vinegar, along with vitamin B9 and vitamin B12, pomegranate powder, beet root powder and pectin. These ingredients can help support healthy metabolism, a balanced nervous system, increased nutrient absorption, immune response and pristine cardiovascular health.

The flavor of Goli ACV Gummies is very mild and sweet. It doesn’t taste anything like apple cider vinegar, and you won’t have to deal with a nasty aftertaste. This is an unfiltered product that also contains “the mother”. It’s a very affordable product that retails at just under $20 and is sold at many retail stores and online.

Kara MD Pure Health Apple Cider Vinegar Gummies

KaraMD’s Apple Cider Vinegar Gummies contain pure ACV as well as MCT oil, raspberry ketones, vitamin B12, and folate. This product has been designed to provide you with all of the traditional benefits of apple cider vinegar along with an increased ability to fight against free radical damage at a cellular level, improve your overall cardiovascular health while also increasing your energy naturally. Kara MD Pure Health Apple Cider Vinegar Gummies also aid in weight loss, improve the quality of your skin and protects your gut from a variety of health issues. This is a stimulant-free product that won’t give you the jitters, but rather make you feel naturally energized and healthy all over.

All of the ingredients used in this product are naturally and responsibly sourced. Kara MD Pure Health Apple Cider Vinegar Gummies has a five out of five-star review listed on their website, with people using this product for an increased ability to focus, experience consistent energy, boost weight loss and much more.

Mary Ruth’s Apple Cider Vinegar Gummies

Mary Ruth’s ACV Gummies are similar in their formulation when you compare them to Primal Harvest’s version that I've talked about above. Mary Ruth’s has also included B12, pomegranate and beetroot to their gummy product. This is a gummy apple cider vinegar supplement that is free from gluten, contains no GMO ingredients and can even be used by kids.

Mary Ruth’s Apple Cider Vinegar Gummies work by way of raw, unfiltered apple cider vinegar. With its added ingredients, you can support your natural immune function, boost your energy levels naturally and even aid in weight management. B12 has been added for optimal nerve and blood cell health as well as the production of white blood cells. Made using B12 as methylcobalamin, this increases your cognitive support and cardiovascular support. Full of phytonutrients, you may experience a decrease in inflammation and better gut health with the regular use of ACV Gummies from Mary Ruth’s.

Real Primal ACV Gummies Reviews and Product Rating

holding gummy of primal acv gummies

On the Primal Harvest website, their ACV Gummies currently have a rating of five out of five-stars, however there are just over 25 reviews listed. I’d love to see this number increase as time goes on, but the reviews that are on the website are all positive so far. People have used them to control their appetite, promote regular bowel movements, increase energy levels naturally and boost focus. It was interesting to read how people have experienced a substantial amount of weight loss within the first month or so of trying this product, when they weren’t really using exercise or diet along with their ACV gummies. Of course, experiences will vary. What you see happen with the use of Primal ACV Gummies may be different from what someone else achieves.

Conclusion: Should You Try Primal ACV Gummies?

The great thing about Primal ACV Gummies is that it’s a very safe product that you have a lot of control over. It helps to take it on a regular basis (with food) in order to see the most benefits in the shortest amount of time, but you can take anywhere from two to four gummies at your discretion. It really comes down to why you’re using this product and how you feel on any given day.

If you’re dealing with GI issues like bloating, gas or irregular bowel movements, this product is worth trying. It’s also great for increasing your energy naturally, boosting your immune system, decreasing inflammation and promoting a good level of health each day. With minimal to no side effects, I would absolutely recommend purchasing a bottle of Primal ACV Gummies to try out. If you’re concerned with any of the ingredients or a possible interaction with any of the other medications or supplements that you’re currently taking, have a conversation with your doctor first before starting any kind of new regimen.

primal harvest acv gummies on counter top
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Courtney D'Angelo, MS, RD

Courtney D'Angelo, MS, RD, earned her masters degree in Nutrition and Foods from the University of Georgia. She's a Registered Dietitian at Morrison Healthcare and has a strong passion in helping people improve their wellness!

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