Unfortunately, our lives today are very full of toxins and stress that can negatively affect our health. More than one thousand toxic chemicals are in the environment at any time, from things like cleaning products, lawn care products, food, pollution and personal hygiene products. While some of these contaminants can be avoided with a change in our lifestyle, there are chemicals that we simply can’t avoid. Because of this, cleanses can be safe and are a great way to reset the body.
Our colon, skin, kidneys and lungs are all organs in the body that do a great job of getting rid of toxins on a daily basis. However, sometimes these processes become less efficient, or we expose ourselves to too many chemicals at once, causing an overload to occur. A product such as Primal Total Cleanse can ensure that you remove any toxins that are leftover while promoting other beneficial processes like regular bowel movements and improved immune function thanks to better gut health. Let’s take a look at this product in greater detail.
Summary of Primal Total Cleanse Review
| Product: | Primal Total Cleanse |
| Best for: | All-natural cleanse formula that works quick, effectively and gently |
| Active ingredient: | L. acidophilus probiotics for enhanced digestion† |
| What's this product support: | Total Cleanse supports regularity, skin health, and bowel health |
| What makes Total Cleanse stand apart: | It features 20 natural detoxifiers |
| Cost and where to buy: | $29.95 at Primal Harvest |
| Avg. Customer Rating: | 4.9/5 (Over 50 reviews) |
| GW Rating: | 4.6/5 |
Primal Total Cleanse
What Is Primal Total Cleanse?
Primal Total Cleanse by Primal Harvest is a detox supplement that comes in capsule form. They are intended to be taken daily, to provide your body with a deep cleaning that should leave you feeling refreshed and energized. Containing probiotics and herbal extracts, Primal Total Cleanse supports the colon, kidneys and digestive process to boost the body’s own ability to cleanse itself of toxins. Twenty different ingredients in total are used to boost your antioxidant intake, support metabolism and increase energy naturally.
Behind the Brand
Primal Harvest manufactures Primal Total Cleanse, and they are based in New York. Their team of scientists and researchers put a great deal of work into this formulation, which utilizes safe and natural ingredients to achieve results. This isn’t the only product that the brand offers. They also have other items that are geared towards heart health, joint support, gut health and immune support. All of their products are made in a GMP-certified facility in the U.S.A. and third party testing is always used for quality control.
Pros
- Supports healthy elimination while boosting the detoxification process
- Uses 20 different ingredients that are naturally detoxifying
- Probiotics have been added for gut health support
- Promotes more regular bowel movements
- Made in a GMP-certified facility
Cons
- Not vegan friendly
- The individual amounts of each ingredient are not listed on the product
Claimed Benefits
With 20 different ingredients used in the creation of this product, Primal Total Cleanse can provide you with a lot of health benefits. Let’s take a look at what some of them are.
Promotes Healthy Elimination and Detoxification
Primal Total Cleanse has been formulated in a way that supports your body’s natural elimination process in a gentle yet effective manner. Using natural ingredients, you’ll feel lighter and more energetic in just a few days. Keep in mind, this is a gentle product that shouldn’t keep you tethered to the bathroom or make you feel uncomfortable while taking it.
Works Quickly
Primal Harvest has included fennel seeds in their Total Cleanse product, which have very high amounts of fiber and antioxidants. When consumed, you’ll experience a quick response of relaxing your digestive muscles. This starts up the process of elimination. A very precise amount was used to provide results without promoting discomfort.
Supports Regularity and Bowel Health
This product contains natural laxative ingredients such as senna leaf, cascara sagrada, oat bran fibers and flax seed. You will experience more regular bowel movements with less bouts of constipation, but in a very gentle way.
Could Help Promote Healthier Skin
Primal Harvest packed this product with powerful antioxidant-based ingredients and probiotics to support a healthier gut. This can also have a profound effect on the health of your skin.
Key Ingredients Analysis
I’ve mentioned that there are twenty different ingredients included in Primal Total Cleanse, but let’s do a breakdown of what some of them are so you understand why they’re being used.
All-Natural Detoxifying Herbal Blend
A detoxifying herbal blend of ingredients is used for natural detoxification of the body. Ingredients include fennel seed, cascara sagrada, acai berry and aloe vera leaf. Combined together, these ingredients result in a flushing of the colon that takes toxins with it.
L. Acidophilus
L. acidophilus probiotics provide gut support along with other natural ingredients such as buckthorn bark, acai berry, cayenne fruit, ginger root and licorice root. You experience a gentle laxative effect without any discomfort or mad dashes to the bathroom.
Aloe Vera Leaf
Aloe vera contains a large amount of phytonutrients, which has powerful cleansing properties. When you include this ingredient in your daily routine, you can experience healthier digestion, detoxification and antioxidant support.
My Experience with Primal Total Cleanse
I’ve been sensitive to chemical exposure my entire life. If I’m around things like lawn chemicals, strong cleaning products or products containing high levels of VOCs, I can experience symptoms such as dizziness, nausea, coughing, etc. I decided to use Primal Total Cleanse as a way of resetting my body so I would feel less affected by the everyday toxins that I’m exposed to. Allow me to outline some of the different things that I liked and didn’t like about this product.
What I Liked
The main reason that I haven’t done too many cleanses is that I was always worried about experiencing uncomfortable side effects and urgent trips to the bathroom. This product from Primal Harvest seemed to promise that it wouldn’t have these side effects, so I was willing to give it a shot.
I did notice that I had to use the bathroom a bit more, and my bowel movements were much easier than normal. I tend to have a pretty slow digestive system, so it was noticeable to me but not so dramatic of an effect that I was uncomfortable. I found that I became more regular after a few days and was feeling like I was more on track with better gut health.
After taking this product for about one week, I noticed a shift in my energy levels. Instead of that middle of the afternoon slump that I’m always dealing with, I had consistent energy throughout the entire day. However, I wasn’t so charged up that I couldn’t wind down in the evenings before bed.
What I Don’t Like
I did notice that I had a little bit of an aftertaste that I dealt with a few hours after taking the supplement. It helped if I took my dosage with a meal and a full glass of water. It was worse on an empty stomach.
It took me a few days to really adjust to this product from a GI perspective. It wasn’t anything terrible, but I was a little bloated and gassy when I started. I’d say I felt much better after about one week.
What Should Be Improved
There isn’t necessarily anything I would change about the actual formulation of Primal Total Cleanse, but I know I would appreciate it if there was a little more information on the product itself. For example, Primal Harvest hasn’t listed the exact amounts of each ingredient on the label. While it might not really make a difference in my willingness to try it, I would like to be as informed as possible. Transparency is important to me in a supplement.
Cost and Where to Buy
You can head over to the Primal Harvest website if you’re interested in purchasing Primal Total Cleanse. The current cost for a one-time purchase is $29.95. The price drops with each additional bottle that you tack onto your order, and you have the ability to save even more money by subscribing for recurrent shipments. For example, subscribing gets you 20 percent off, while ordering four bottles through a one-time purchase drops the cost down to $24.95 per bottle.
How Long Does It Take Primal Total Cleanse to Work?
Some customers have used Primal Total Cleanse and experienced results during the first month of using it. The benefits within those four weeks generally include more regular bowel movements and feeling lighter overall. After taking the product for two months, you may feel more energized with optimal gut health (less bloating, less gas, etc.). Taking Primal Total Cleanse each day for three months will give you a full picture of what this product can provide you with. Optimal gut health, clear and healthy skin and regular bowel movements are common.
Real Primal Total Cleanse Reviews and Product Rating
There are only 52 ratings and reviews listed on the Primal Harvest website for Primal Total Cleanse. I wish there was more feedback out there, because reviews are something I really pay attention to when I’m considering a product. That being said, the product does have a perfect five out of five-star rating. People noticed a complete shift in their GI health, experiencing more frequent bowel movements that helped them lose weight and feel lighter. It appears that most people had to take their supplement for a full 30 days before really noticing a difference in how they feel each day.
Read all reviews of Primal Total Cleanse
Alternatives to Primal Total Cleanse
There are plenty of other cleanse products out there, each with their own unique formulation of probiotics, herbal extracts and nutrients. Here are some of the alternatives that I recommend you check out if you’re not interested in Primal Total Cleanse.
Colon Broom
Max Nutrition, LLC has a cleanse product called Colon Broom (read review from our dietitian). It’s a natural solution to a variety of digestion problems such as diarrhea, bloating, constipation and gas. This supplement is powder rather than capsules, so you mix it into something like a smoothie or cup of tea. Essentially, this product increasing your fiber intake by way of psyllium husk, so your body begins to remove waste and toxins in the form of fecal matter. This process can help balance blood sugar levels, improve your mood, increase energy levels and so much more.
ZuPOO
This gut health support product from Umzu is formulated using ingredients like cayenne red pepper, fennel and cascara sagrada. zuPoo removes built up waste as well as toxins from the body in a very gentle and safe manner. You should feel less bloated and gassy with regular use, and you may even be able to tolerate certain trigger foods more easily. Some people have used zuPoo to alter their metabolism so they can lose weight more effectively. These ingredients can increase satiety, so you don’t feel like you want to overeat or succumb to cravings.
Gundry MD Untox
The Gundry MD brand was created by Dr. Steven Gundry, who is on a mission to help people improve their health and longevity with the use of different supplements. Whether you’ve been dealing with ongoing health problems, or you just want to do a simple cleanse, you can utilize various products that are part of the Gundry MD lineup, such as Untox. Different from your average detox product, Untox flushes your entire system so that chemicals, toxins, heavy metals, parasites and yeast are removed all at once. Ten different active ingredients are included in its formulation, such as calcium, iodine, selenium, chlorella powder, artichoke extract powder and activated charcoal.
Conclusion
Now more than ever we have a responsibility to take care of our body and ensure that it stays as clean and healthy as possible. Primal Total Cleanse is one way that we can do this. Some people have used this product from Primal Harvest to address GI issues, but it’s essentially a cleanse that addresses various substances that have built up in your system and need to be expelled.
It’s always a good idea to speak with your doctor before starting a cleanse of any kind, especially if you are currently dealing with an ongoing medical issue or taking prescription medication. Pregnant women should not use this product. Results can vary, but most people saw a pretty substantial improvement with their health overall when using this product regularly.
Quick Tips From The Dietitian
If you’re not ready to try a detox supplement just yet, there are some other ways that you can boost your body’s own natural detox defenses. Here are some of my tips for success.
Increase Your Water Intake
Our bodies are predominantly made up of water, and we need to replenish that water daily to aid in a variety of bodily processes that help keep us healthy. Try upping your intake by a couple of glasses to see if that makes a difference in how you feel.
A good tip for determining if you’re hydrated enough is to look at the color of your urine when you use the bathroom. If your urine looks very clear, this means that you’re adequately hydrated. Urine that is very yellow usually indicates some degree of dehydration.
Increase Your Fiber Intake
By adding some foods to your diet that are high in fiber, you can help toxins and waste pass through your body faster. If you feel like you’re already maxed out with the high-fiber foods that you eat, try using a fiber supplement. A good place to start is knowing how much fiber per day that you need, then you can start on your shopping list.
Working Out Regularly
When you exercise, your heart rate increases, and you begin to sweat. This helps the body push toxins out of the body at a faster rate. It also helps regulate your digestive tract, so you may experience more regular bowel movements when you’re exercising regularly.
Consume Lemon Juice
The citric acid that is in lemons is very beneficial to the human body. It helps to get rid of toxins that have accumulated from a variety of sources. Squeeze some lemon juice into a cup of tea in the morning to get your lymphatic system flowing. You can also just add it to a glass of water and drink it down that way.
Look at Your Tea Selection
If you’re a tea drinker, try to work green tea into your routine. Green tea has natural detoxification properties, and it pairs really well with lemon, which I just mentioned is also beneficial for its detox support. Matcha and ginseng varieties are also beneficial, and you can even look for a special detox blend that contains different herbal ingredients.
