Rae Wellness Review: Worth It? A Dietitian Reveals

Rae Wellness offers supplements and products for women to optimize their overall wellness – all at an affordable price.

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It’s so important these days to take health and wellness into your own hands. We’re living in a time where there are so many different ways that we can gather data and boost bodily systems by way of supplements and other products. The sky's the limit when it comes to positive changes that we can achieve through a healthy lifestyle.

In this article I want to talk to you about Rae Wellness. This is a brand of health supplements that focuses on different areas of wellness and health, such as your skin, digestion, hormones and stress. Maybe you already have a specific area you’re trying to target. If not, we’ll run through some of the different options that you have with Rae Wellness.

Quick Summary of Rae Wellness Review

Products:Wellness products consisting of: whole body, skin, desire, digestion, stress, hormones,
Founder:Angie Tebbe
Vegan supplements:Yes
Cost and Affordable:Yes, nothing over $15!
FDA-approved:Products are monitored following the FDA's current cGMP (Good Manufacturing Practices) and are third-party tested.
For Women:Yes
Where to buy:Official website, or at Amazon
Avg. Customer Rating:4.2/5 (Over 100 reviews)
GW Rating:3.7

Rae Wellness

Courtney D'Angelo

Brand Transparency
Quality of Ingredients
Customer Service
Results from Supplements
Overall Value


Rae Wellness produces high quality wellness supplements and products at an affordable price (nothing over $15) for women to help live a better life while taking care of their well-being.


What Is Rae Wellness?

brand rae wellness

Angie Tebbe is the creator of Rae Wellness, and she started the company in 2019 after realizing she wasn’t prioritizing her well being enough. She soon realized that she wasn’t alone. In her quest to boost her health and take better care of her body, she discovered that there was a lack of quality supplements that would address how she was feeling.

Rae Wellness was created as a valued-led company that provides supplements which will nourish the body and mind from a whole-body perspective. Whether you’re struggling to get through the day or you’re attempting to take over the world, Rae Wellness is there every step of the way to make sure you have enough energy, that your body is balanced and that you look great.

A number of experts are utilized by the Rae Wellness team in order to bring you the best quality products around. Dr. Rachel Goldman is a Clinical Assistant Professor at NYU Grossman School of Medicine. She follows a very holistic approach to the mind / body connection. Dr. Uma Naidoo is a Harvard trained nutritional psychiatrist that has a national best-selling book titled “This Is Your Brain On Food”.


  • Various formulations are available, allowing you to pick and choose what you want to improve (complexion, immune function, gut health, etc.)
  • None of the Rae Wellness product line contains artificial ingredients, fillers, etc.
  • Vegan friendly
  • Non-GMO ingredients
  • Balance your hormones and deal with ongoing menstrual issues
  • Affordable


  • Uses a blend of natural and synthetic ingredients

Rae Wellness Rebalance

rebalance rae wellness

Rebalance capsules from Rae Wellness contain very specific ingredients that when taken regularly will help support your mood, hormones and gut health throughout your monthly cycle. Main components include functional mushrooms like reishi and cordyceps, as well as dandelion and St John’s Wort. Vitamins A, C and E help support your cycle as well. Digestive enzymes address some of those annoying GI symptoms that creep up closer to your time of the month.

Rae Refresh

Just two capsules each day of Rae Refresh can help promote a more youthful glow thanks to increased cellular rejuvenation. A powerful blend of vitamins such as A and E along with hyaluronic acid and resveratrol address the needs of your skin throughout the aging process, during times of stress and to protect against external environmental factors.

Rae Energy Drops

If you need a quick pick-me-up, revive and invigorate your body with Rae Energy Drops. They contain powerful ingredients such as vitamin B, thiamine and caffeine. This is a much more sustainable and healthier source of energy in comparison to drinking multiple cups of coffee each day. The best part is you won’t experience any kind of crash halfway through the day. These ingredients are designed to make energy efficiently using the food that you consume and filling in any nutritional gaps that you have.

Rae Complexion Capsules

complexion rae wellness

These small capsules can completely change your complexion and how you feel about yourself each day. So much so, they’re often sold out on the Rae Wellness website. A potent blend of zinc, white willow bark and licorice root will turn back the hands of time, smooth your skin, hydrate and much more. Powerful antioxidants will boost cellular growth and fight against free radicals.

Rae In the Mood

in the mood rae wellness

Get in the mood with Rae Wellness’ In the Mood blend of L-arginine, ginseng, maca and ashwagandha. Your age, stress levels and energy don’t have to affect your love life. Turn to this natural option that will increase your levels of desire.

Rae Pre + Probiotic

pre + Probiotic rae wellness

Your gut is connected to many different aspects of your health, and you can use Rae Pre + Probiotic to balance your microbiome. You should experience less bloating, discomfort, diarrhea and other unpleasant symptoms thanks to a powerful blend of acidophilus and apple cider vinegar.

Rae Multivitamin

multivitamin rae wellness

Two capsules of Rae Multivitamin each day will support your entire body with essential nutrients such as vitamin A, C, D, zinc, biotin and much more. When your lifestyle or environmental factors are impacting the nutrients that you’re taking in, this is the product to ensure you’re nourished and healthy.

Key Ingredients Analysis

There are a number of ingredients that are included in Rae Wellness products. The nutrients that are used are determined by the goal of the product. For example, vitamin A is important in regard to cell reproduction as well as the creation of collagen. Vitamin C is needed in order to repair any damage that has occurred to your cells. It is also an important part of collagen and elastin production. Vitamin E is an antioxidant that helps protect your skin cells while helping your skin retain moisture.

When you’re looking for a multivitamin, you want a very well-rounded product that addresses the different essential nutrients that your body needs to thrive. For most products this includes vitamins A, B complex, C, D3, E, K, calcium, etc. Certain nutrients are needed for proper absorption of other things, so pay close attention to the formulation of a specific product you’re considering.

Are Rae Vitamins Safe?

Rae Vitamins are very safe and made from very natural ingredients. You can trust that this brand is providing you with access to high quality supplements that will benefit you in many different areas of your life. A multivitamin may be something you feel should be added to your routine because of an improper diet, but you might also be looking to focus on your skin health, sex drive, mood, etc. Rae Wellness provides you with affordable options.

Is Rae Wellness FDA-Approved?

Currently, Rae Wellness products are not approved by the Food and Drug Administration, but the brand does use FDA guidelines for the manufacture of their line.

Cost and Where to Buy

cost rae wellness

You can visit https://raewellness.co/ at amazon for more information on the different products that can be purchased through this brand. It’s a very affordable lineup, with many of the Rae Wellness supplements costing less than $15 per bottle.

Shop rae at amazon

Real Rae Wellness Reviews and Average Rating

Rae Wellness reviews and ratings are included for all of their different products listed on their website. As an example, their multivitamin currently has 323 different reviews with a five out of five-star rating. Some people have called it a life changing product that changed the quality of their skin, hair and body. Their Daily Cleanse has a rating of 4.5 stars out of five stars, with approximately 250 reviews. People have used this product to successfully reset their GI system, promote more restful sleep, detox the body from built up toxins and much more.

Alternatives Compared to Rae Wellness

If you’re searching for a different multivitamin product, there are alternatives that I would like to suggest. They are similar to Rae Wellness, but potentially offer some benefits that you would prefer.

Love Complement (Multivitamin)

Get multiple nutrients in the form of a capsule or liquid thanks to Love Complement multivitamin plus. This brand also offers other products such as greens, protein, electrolytes, gut supplements and snacks. This is a fabulous brand that pays close attention to the mind / body connection, the importance of nutrition and even how hydrated you should be each day.

Love Complement provides real results from real and natural ingredients. Unfortunately, the soil where our food is being grown can lack nutrients. We are also experiencing a lack of food diversity that’s impacting our health. Skip the cheap multivitamins and opt for a much higher quality product from Love Complement.

Go to Love Complement

Vitamin Bounty

Vitamin Bounty offers support for aspects of your health such as digestion, immunity support, keto nutritional supplements (read review), sports performance and daily nutritional needs. This is a very vast product line that incorporates many different options, many of which can be used together. Whether your hair doesn’t look healthy, you’re having trouble sleeping or you feel like you need some immune support, Vitamin Bounty has you covered. They use very safe and natural ingredients to achieve a diverse profile of benefits.

Go to Vitamin Bounty

Opositiv Retro (Skin Health Gummies)

This daily skin gummy from Opositiv contains ingredients such as vitamins C and E, hibiscus, bamboo extract and AstraReal Astaxanthin. Regular use of this product can boost the hydration, elasticity, and collagen production of your skin so you look younger and have a more glowing complexion. It can also help fight against free radical damage that can lead to premature wrinkles, sagging and even skin cancer.

Go to Opositiv Retro

Primal Harvest Multivitamin

Primal Harvest has a special multivitamin formulation that provides you with exceptional nutritional coverage on a daily basis. Twenty-one key vitamins and minerals are included in a once-daily easy-to-swallow capsule. It supports a healthy immune system and increases your energy and endurance throughout the day. Made in the U.S. at a GMP-certified facility, Primal Harvest multivitamin is also gluten free, dairy free and free of soy.

Go to Primal Harvest

1st Phorm Probiotic

Over 100 trillion different microorganisms live in your body, and the friendly bacteria are an essential part of gut and intestinal health. Not only does this probiotic supplement from 1st Phorm help balance your gut, but it can boost your immune function and metabolic health. Many people deal with unbalanced flora caused by stress, bad diet and toxins, which can cause an increase in an unhealthy bacteria population. You can start to experience stomach discomfort, irregular bowel movements and gas if you’re not paying attention to your gut health. Many people even deal with skin issues or anxiety because of poor gut health. You can improve the health of your gut by consuming 1st Phorm’s probiotic supplement on a regular basis. It contains 8 billion shelf stable CFUs of beneficial bacteria cultures.

Go to 1st Phorm probiotic

The Bottom Line: Is It Worth It?

worth it rae wellness

Since approximately one-third of the American population is deficient in at least one nutrient, it’s absolutely worth your time and money to invest in a multivitamin supplement or some type of other product that can help boost your health in some way. Rae Wellness is a decent brand to start with in your search for supplements, but I’ve covered a number of other products and brands that are reputable, trustworthy and transparent. It comes down to what you need from a health supplement and what you’re trying to accomplish when making an investment.

Tips for Success from the RD

Looking for ways to boost your nutrition so you can experience better health overall? Here are some of my helpful tips.

Work a Smoothie Into Your Day

A smoothie is such a great way to add a ton of nutrition into your diet each day. An affordable blender is the only tool that you need, and you can mix together all kinds of fruits, vegetables, juices and even protein powder to come up with some amazing concoctions. Try to incorporate as many colorful ingredients as you can for an excellent nutritional profile.

Eat Fruits and Veggies (greens and reds)

The more colors of foods that you can eat over the course of a day, the more nutrients you will be getting in your diet. Strive to consume five servings of fruits and vegetables each day, but look for things that are blue, orange, red, green and yellow.

Photo of author

Courtney D'Angelo, MS, RD

Courtney D'Angelo, MS, RD, earned her masters degree in Nutrition and Foods from the University of Georgia. She's a Registered Dietitian at Morrison Healthcare and has a strong passion in helping people improve their wellness!

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