RYZE Mushroom Coffee Review: Ingredients, Benefits and Alternatives

RYZE Mushroom Coffee is loaded with adaptogenic mushrooms that can provide benefits such as calmer energy, sharper focus and immune system support – all in a smooth, creamy, earthy taste – plus no coffee jitters, no crash.

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Welcome to my RYZE mushroom coffee review, where I will analyze ingredients used, discuss the potential benefits and share some comparable products that you may want to consider before buying.

Having a cup of coffee in the morning is a great way to get a boost of energy and get moving, but I’ve wondered if there are healthier options out there. There are health benefits associated with coffee, such as it contains some nutrients and can help boost metabolism. However, it’s not the best thing you could be drinking each morning.

If you’re someone that relies on that morning cup of coffee like I do or you’re drinking more and more coffee throughout the course of the day, I recommend that you take a look at RYZE Mushroom Coffee. This product is made up of coffee along with a healthy mushroom blend that provides you with a very impressive nutritional profile along with other added benefits.

The caffeine content of coffee is something that provides a jolt of energy, but it can also come with some unwanted side effects. A lot of people get jittery or anxious when they drink even one cup of caffeinated coffee. Palpitations and sleep issues are other common problems that come from drinking coffee daily or even on an occasional basis.

What warm beverage can you drink in the morning or during the day to keep you energized and focused? Let’s look more closely at RYZE Mushroom Coffee.

Key Facts and Summary

  • RYZE mushroom coffee's ingredients show promise for helping improve energy, focus and stamina without the coffee jitters.
  • It seems to be a very good coffee alternative, especially for people who want to cut back on caffeine.
  • It doesn't taste like coffee, so if you're expecting that, mushroom coffee is probably not for you.
  • RYZE is considered one of the best mushroom coffees, receiving our vote of trust as the top overall choice.

What I Like and Enjoy

  • I love regular coffee, but I really like how RYZE doesn't give me the caffeine jitters – that alone makes RYZE mushroom coffee legit.
  • The taste is pretty good, I rated it a 4/5 (see my ratings below).
  • It definitely works for increased focus and gives you a boost in energy.
  • The functional mushroom ingredients are grown in California, in the USA.
  • Only 15 calories per serving, that will help the weigh loss journey!

Important Considerations Before Buying

  • Ryze cost $30 per package, which comes out to $1 per cup (30 servings), or you can opt for the 60 servings package for $55.
  • They provide a free gratitude journal with your purchase, we like the value that brings.
  • It does NOT taste like coffee, so if that's what you're after, this product isn't for you.
  • The ingredients are considered safe for the recommended serving size.
  • There are many clinical studies that show RYZE mushroom coffee ingredients can work for the claimed benefits stated.

My Honest Rating of RYZE Mushroom Coffee

RYZE Mushroom Coffee

Courtney D'Angelo

Enhances energy
Feel more focused
No caffeine jitters
Feel more healthy


RYZE Mushroom Coffee provides a convenient way to get that boost of energy and focus we all need during the day, without the caffeine coffee jitters.


RYZE Mushroom Coffee at a Glance

Product:Mushroom Coffee
Best for:Energy, focus and stamina without the coffee jitters
Brand:RYZE Superfoods
Founders:Rashad Hossain (linkedin) – From Boston, MA + Harvard University graduate, Andree Werner (facebook) – From Bozeman, MT + Harvard University graduate
Price:$36, or subscribe and buy it for $30 on their official website
Avg. User Rating:4.9/5 ⭐ (4,191 reviews)
GW Rating:4.6/5 ⭐
quick summary ryze

What Is RYZE Mushroom Coffee?

RYZE Mushroom Coffee is a safe and healthy beverage to drink on a regular basis. It’s an alternative to that traditional cup of coffee that you’re used to. RYZE uses a blend of functional mushrooms to provide a natural form of energy. There is coffee in this product, but at lower caffeine levels than you will find in a typical cup of coffee. MCT (medium-chain triglyceride) oil is also included. The product is made using hot water and the powdered RYZE mix.

RYZE markets their product as a coffee alternative that aids in maintaining natural and healthy energy levels, boosting immune function and helping you focus throughout a long day. The product is American made, with the mushrooms being grown in California and the other ingredients coming from suppliers within the U.S.

By this point you’re probably skeptical about a coffee alternative that’s made of organic mushrooms. You’ll be happy to know that RYZE doesn’t take like mushrooms. Rather, it has a very smooth and natural coffee flavor with just a hint of earthiness. Drinking a cup every morning provides you with consistent energy throughout the day, eliminating that awful energy crash you normally experience in the afternoon after you’ve had traditional coffee.

what is it ryze mushroom coffee

The RYZE Brand: Is It Reputable?

RYZE was founded in Boston, Massachusetts by two Harvard graduates that wanted to experience a healthy level of focus and energy. Former heavy coffee drinkers, founders Andree and Rashad wanted to find a healthier alternative to coffee that would be beneficial for the body and mind as they progressed through their careers, consuming more and more of the traditional morning beverage. Feeling more tired and sluggish each morning, RYZE Mushroom Coffee was born.

This brand is reputable and trustworthy for your morning ritual. It’s actually very popular and has been around for a while. You can purchase it from many different sites on the internet, and there are plentiful reviews everywhere that you look.

Ingredients Analysis

Understanding what you're consuming as part of your morning ritual each day is important if you want to ensure that you’re living as healthy of a life as possible. When you’re ingesting foods and ingredients that support your mind and body, you’ll feel better, and your body will function better. Let’s take a look at the ingredients that you’ll find in a cup of RYZE Mushroom Coffee.

ingredient analysis ryze mushroom coffee

Mushroom Blend, 2,000 mg

Mushrooms have medicinal properties that have been used for centuries. They have powerful antioxidants that support the immune system, they can decrease inflammation, mushrooms support healthy brain function, and they can even help you maintain healthy blood sugar levels. The mushroom blend used in RYZE has been specifically developed with all of these benefits in mind along with providing a healthy source of energy. Each serving of RYZE contains 2,000 milligrams of mushroom blend. Let’s look at the different mushrooms used to make RYZE.

Cordyceps Mushrooms

A rare mushroom that actually grows off of the larva of insects, Cordyceps have been used for many years for things like boosting energy levels, dealing with chronic kidney issues and boosting the immune system. The Cordyceps sinensis fungus can actually help the body utilize oxygen more efficiently. Oxygenating the body helps with maintaining healthy energy levels throughout the day.

Reishi Mushrooms

Reishi mushrooms are popular in the Asian culture thanks to their natural ability to support the immune system, boost energy levels naturally, improve your memory and protect the heart. They also have anti-aging benefits as they protect the body from harmful molecules that we come into contact with. There have been recent studies that suggest Reishi mushroom can have a beneficial effect on fighting cancer.

King Trumpet

King Trumpet mushrooms have the potential for boosting the immune system, boosting energy, healing the body and even fighting cancer thanks to the potent antioxidant ergothioneine. They can also improve gut health and lower cholesterol naturally.

Shiitake Mushrooms

Shiitake mushrooms can be found in the produce department at your local grocery store. They’re used for many different recipes, but they’re also really nutritious. One serving of Shiitake mushrooms contain B vitamins, copper and pantothenic acid. Pantothenic acid and copper assist the body with turning glucose into energy, which is what helps RYZE provide that boost of energy. B vitamins provide a natural source of energy.

Lion’s Mane Mushrooms

Lion’s Mane mushrooms are included in the makeup of RYZE Mushroom Coffee thanks to their ability to increase our focus throughout the day. They stimulate the growth of nerve cells in the brain and body.

Turkey Tail Mushrooms

Turkey tail mushrooms boost the immune system, help us maintain a healthy gut and decrease inflammation. When all of these bodily functions are working optimally, this will result in increased energy. As you can see, RYZE provides energy to the body but in a whole-body health way.

MCTs and Coffee, 4,000 mg

MCT oil is a supplement that is made from medium-chain triglycerides. In RYZE, these triglycerides come from coconut oil. If you notice a creamy texture when you’re drinking RYZE, this is where it comes from. MCT oil has many nutritional benefits, including boosting energy, endurance, focus and balancing blood sugar levels.


RYZE does include coffee in their product, which is something that you won’t find in all of the coffee alternatives on the market right now. Each cup of RYZE Mushroom Coffee includes approximately 48 milligrams of caffeine. This is much less caffeine than you’ll find in a traditional cup of coffee (it’s about half). This makes RYZE a great product to use if you’re trying to wean yourself down from large amounts of coffee.

Click to learn all active ingredients

Claimed Benefits Analaysis

RYZE claims that their product is made using very specific ingredients that are designed to provide you with distinct health benefits, including increased energy. Let’s break down the different claims that RYZE has made regarding their coffee alternative.

claimed benefits of ryze mushroom coffee


We’ve gone through the different mushrooms that are included in RYZE. As you can see, they all provide increased energy to the body whether it be because of more balanced blood sugar levels, an immune boost, etc. There is also coffee included in RYZE, though its about half of what you’d normally experience from a cup of regular coffee. RYZE definitely has the potential to provide a boost of energy each day, though much of the energy is coming from a more natural source.


Focus is just as important as energy. You can have plenty of energy but still experience anxiety and jitters from too much caffeine. RYZE can provide you with both energy and focus by way of their unique mushroom blend.


Mushrooms (especially those varieties of fungi included in RYZE) have the ability to boost our immune systems, decrease inflammation in the body and so much more. It appears as though RYZE has specifically chosen their mushroom blend with the hope of helping people experience a healthier immune system.

Click to read all benefits

Safety, Side Effects, and Serving Size

While we know the difference between mushrooms which are safe for human consumption and those that are not, we don’t know a whole lot about the safety of regular mushroom consumption. Studies are needed to learn more in the future regarding their effect on the body. What we do know is that they provide our bodies with a number of benefits. It is likely that RYZE is safe when consumed regularly.

Some people experience side effects from mushrooms that aren’t pleasant. There are also people that are allergic to certain species of mushrooms. Common negative side effects from mushrooms include gas, bloating, nausea, rash, dry mouth and dizziness. The Cordyceps variety of mushroom has anti-clotting effects that you should be aware of if you have a clotting disorder or are taking an anticoagulant.

The serving size of RYZE Mushroom Coffee includes one scoop of the powder mixture in eight to ten ounces of hot water. You can add sugar or cream just as you would with a traditional cup of coffee.

safety side effects and serving size ryze mushroom coffee

Where to Buy and Cost

You can purchase RYZE Mushroom Coffee through the RYZE website. It is also available on other retail websites. The cost of one pouch of product that lasts 30 days costs $36. There are often discounts available through the website. There is also a membership option that equates to $6 off each package if you sign up for delivery over the next three months. Your savings really depends on where you were previously getting your coffee. Buying coffee at a local Starbucks or specialty coffee shop is pretty expensive and you’ll save money making RYZE at home.

cost and where to buy ryze mushroom coffee

Average Rating and Real RYZE Superfoods Reviews

On the RYZE website there are more than 4100 different reviews, with a 4.9 out of 5-star rating. That's more than enough sample size to base an opinion off of. Customers liked that RYZE didn’t give them palpitations, jitters, an upset stomach or headache after drinking it. People even use RYZE as a cold brew option. It’s versatile, so you can use different kinds of creamers to flavor your daily cup of RYZE. RYZE makes a coconut creamer that you can use with their product.

average ratings and real ryze reviews

Click to read more reviews

Alternatives Compared to RYZE Mushroom Coffee

I was shocked to see how many different mushroom-based coffee drinks there are out there. It’s a concept that has been around for many years. If you’re looking for a coffee alternative that has different product varieties, you may want to try Four Sigmatic Mushroom Coffee. They have higher caffeine content products as well as varieties that are geared towards optimal brain health. The only downside is that you have to brew Four Sigmatic.

MUD\WTR (read MUD WTR review) is another popular coffee alternative option. It is made out of a mushroom blend, black tea, spices and cacao. It has a chocolate-like flavor to it, making it a richer option if you like more flavor with your cup of ‘Joe’. There’s much less caffeine in MUD\WTR than there is in RYZE or regular coffee.

If you're not feeling the mud water or any type of mushroom coffee, you can try Supermush mushroom supplement spray, or, an iced tea called NoonBrew, which has very similar benefits and science behind their ingredients, like RYZE mushroom coffee.

alternatives compared to ryze mushroom coffee

Worth It? Final Verdict

If you’re a coffee drinker or you love a hot beverage first thing in the morning when you wake up, it’s worth the money and effort to purchase a bag of RYZE Mushroom Coffee. Mushrooms can have a pretty substantial impact on how you feel and how your body functions. You may find that this product provides you with the consistent energy that you’re looking for throughout the entire morning and afternoon. Even better, you won’t be up all night thanks to its low levels of caffeine.

worth it ryze mushroom coffee

Tips for Success from the RD

Coffee is something that I do drink myself, but I have always tried to limit my consumption. One cup every morning isn’t a huge deal, but it’s not healthy when you are drinking cup after cup just to keep yourself focused on what you need to accomplish each day. RYZE Mushroom Coffee was a product that I found beneficial in order to achieve that energy boost I needed, but it also helped me gently wean off the traditional coffee I was drinking in the morning.

If you notice that your morning cup of coffee isn’t providing you with enough energy anymore, you need more and more coffee each day or you can’t sleep well at night, consider making the switch to this healthy coffee alternative.

tips for success ryze mushroom coffee
Photo of author

Courtney D'Angelo, MS, RD

Courtney D'Angelo, MS, RD, earned her masters degree in Nutrition and Foods from the University of Georgia. She's a Registered Dietitian at Morrison Healthcare and has a strong passion in helping people improve their wellness!

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