Who We Are

Go Wellness Co. is a team. A team that helps:

  • bring people together
  • learn how to improve your wellness
  • improve your nutrition
  • improve your fitness
  • reach your health goals!

Our expert journalists consist of registered dietitians, and certified fitness personal trainers.

Christa Brown MS, RDN, LD

Christa Brown, MS, RDN, LD is the owner of Christa Brown Nutrition & Wellness LLC and has been a registered dietitian for 10 years within the wellness and food space. You'll find her contributing quotes to online magazines such as the Food Network, Well + Good, and Everyday Health. Her passion is in writing and delivering content for brands to build up their wellness strategy.

Perry Nix, Clinical Dietitian

Perry Nix is a Clinical Dietitian and Nutrition Writer. She has experience providing health education in public health, corporate wellness, and clinical settings. Her passion is breaking down complex nutrition information into bite-sized pieces that are easy to digest and apply.

Morgyn Clair MS, RDN

Morgyn Clair, MS, RDN is a Bariatric Program Coordinator and Clinical Reviewer. She helps contribute to articles on Go Wellness and many other publications across the internet.

Alex Smith (Founder)

Alex Smith is a wellness expert and enthusiast. He is an ACE-certified Personal Trainer, specializing in Strength and Conditioning. He's also a very successful investor, growth marketer and thought leader. You'll find him writing many articles here on Go Wellness Co.

Strength and conditioning

Thought leader and energy master

15+ years college football coaching experience

Former Quarterback

Dad of 2, husband, dog owner